I went to the hospital for the first postoperative review this morning, Check the thyroid hormone level, the doctor will adjust the dose of yourigale according to the results. And I also asked the doctor that can I start exercising? “Of course, exercise in moderation is beneficial to recovery”, said by the doctor. So I decided to do a short running this evening.
Distance | 6.06 KM |
---|---|
Duration | 35 minutes |
Pace | 5'49'' |
Heart Rate | 160 BPM |
Steps | 5619 |
Cadence | 160 SPM |
No Comments